I am Another concept relates to being ‘exceptional.’ I always have a big problem with this and it is part of my cognitive behavior. For some reason I think things only happen to me, or or wonder why something happened to me. It is a negative thought process, a type of sabotage as described by Dr. Low of Recovery International.

Why does the bus pass me by and not wait for me to cross the street? The bus driver didn’t ignore my attempt to cross the street and get to the bus stop. He has a schedule to maintain and passengers on board that want to get to their destinations on schedule. He can’t wait for someone like me that is behind schedule and not standing at the bus stop waiting for him to arrive…

This is an example of my thought process.

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